Baby Yoga

Baby Yoga online course with Becky Rose Yoga

The benefits of Baby Yoga for both you and baby are truly amazing. Not only does Baby Yoga create a special bond between you and your baby but they have profound health and emotional benefits as well. Some of these benefits include;

• improved digestion and relief for colicky babies
• Helps baby to move from reflex to voluntary movements
• Increases babies' abilities to cope with future challenges
• Improved blood flow
• Maintains flexibility in the spine and joints
• Bonding between mother and baby
• Positive feelings and interaction
• Tension release, relaxing and calming
• Healing for the mother after a difficult birth or when suffering post-natal depression

In the course you'll not only learn different holds, positions and relaxation techniques, but you'll also get a personalised eBook and poem for your baby.

You'll also receive:

• Songsheet
• Bonus videos: Lying in zero balance & Journalling for new mothers
• Playlist for you to play during your videos or to relax to
• Links to further meditations
• App and book recommendation list

With your one-off payment of £56.40, you'll learn all the sequences through videos that you can access for the lifetime of the course. We'll also offer access to the Breathing Buds Parent Chat Group on Facebook where you can experience community with other new mums.

And finally, once you complete the course you'll also be offered free access to 4, in person or online classes (worth £35), once Baby is crawling to help you continue your baby and yoga journey.